• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
RIVIA Medical
  • Call Today: (212) 203-1773
  • Toll Free: (844) 369-9678
  • Book an Appointment
  • Home
  • About Us
    • Welcome Letter
    • Mission and Values
    • Philosophy of Care
    • FAQs
    • What’s Happening
    • Contact Us
    • Job Openings
    • Leadership Team
      • Operations Leadership Team
      • Clinical Leadership Team
  • Find a Provider
    • Psychiatry and Therapy
    • Neuropsychological Testing
    • Psych Nutrition
    • Group Psychotherapy
      • Dialectical Behavior Therapy
      • Postpartum Support Group
  • Services & Specialties
    • Evaluation & Diagnosis
    • Medication Management
    • Psychotherapy
      • Individual Therapy
      • Couple Therapy
      • Group Psychotherapy
        • Dialectical Behavior Therapy
        • Postpartum Support Group
    • Neuropsychological Testing
    • Psych Nutrition
  • Telehealth
  • Insurance & Rates
  • Mind Tools
    • Wellness Blog
    • Book Club
    • Resources
  • Patient Referral

What Are The Signs of a Resilient Relationship?

May 12, 2021

in General, Mental Health, Relationship
May 12, 2021
Tagged With: communication, resilience
 

couple at sunset photoDid the Covid-19 pandemic hurt or help your relationship? The answer might depend on how resilient you are as a couple. Many influences are factored into whether or not a relationship survives an economic or emotional crisis, some couples might seek divorce or therapy. However, studies show that even though significant stress can drive couples apart, relying on each other for emotional support during that stressful time can actually improve your relationship.

 

What is resilience? 

 

Resilience is the process of adapting well in the face of adversity, trauma, tragedy, or significant stress. Close, personal relationships work as a support system during a crisis, but a romantic partnership offers unique opportunities for reinforcement.   

 

What are the signs of a resilient relationship?

 

According to Psychology Today, whatever the crisis; pandemic, infidelity, or tragedy, some characteristics of a resilient relationship are: 

 

  1. Active Optimism — Being optimistic and having the self-confidence to know things will work out well when you work together. 

 

  1. Honesty, Accepting Responsibility & a Willingness to Forgive — Being honest, being able to admit when you’re wrong, and being just as willing to forgive each other for wrongdoing, is a big part of any successful partnership.

 

  1. Tenacity — Having the ability to persevere despite setbacks or failure, and knowing when to adjust your game plan. 

 

  1. Self-control — the ability to delay gratification and control impulses helps couples engage in positive practices. 

 

Other characteristics include the ability to communicate well, even when it’s a difficult conversation.

If your relationship has hit some bumps in the road, reach out and we’ll help you achieve a smoother journey together.

Filed Under: General, Mental Health, Relationship Tagged With: communication, resilience

Primary Sidebar

May 2021
M T W T F S S
 12
3456789
10111213141516
17181920212223
24252627282930
31  
« Apr   Jun »

Categories

  • #parenting
  • ADHD
  • anxiety
  • Book Club
  • COVID-19
  • Depression
  • Family
  • General
  • Holidays
  • lgbtq+
  • Mental Health
  • Neurofeedback
  • OCD
  • positive outlook
  • Psychology
  • Psychotherapy
  • Relationship
  • Self Care
  • Specialties
  • Stress management
  • Therapy options

Recent Posts

  • Controlling Our “Worry”
  • Chronic Illness and Depression – Symptoms, Causes, and Treatment Options
  • Understanding Anxiety
  • Getting a Mental Health Diagnosis
  • The Importance of Men’s Health Awareness

Tags

#exercise #meditation #MentalHealthcare ADHD anxiety Asian American Dating colitis college coping skills Coping Strategies Counseling Psychology near me couples therapy COVID-19 COVID-19 pandemic Dating depression Depression treatment near me eating disorders goals goal setting Healthy Holistic Mental Health Home and Depression lgbtq+ Mental Health MentalHealth Mental Health Services mindfulness Motivation OCD positivity Psychiatrist Psychology PTSD purpose driven work Relationship relationships resilience RIVIA Medical Self-care stress support therapy Tips trauma

Footer

*During Covid, we offer full services with telehealth appointments at your convenience. All of our staff are working remotely and our in-person services are temporarily suspended. We are happy to answer any questions you may have. For all your psychiatry and psychology needs, contact RIVIA Medical by email to info@riviamind.com or by calling (212) 203-1773.

 

Book an Appointment

It's easy to book an appointment with us! Click here or follow the link under your preferred provider profiles.

Book Now
  • Home
  • About Us
  • Find a Provider
  • Services & Specialties
  • Resources
  • Insurance & Rates
  • Wellness Blog
  • Contact Us
  • Privacy Policy
  • Accessibility Statement
  • Sitemap
  • Job Openings

274 Madison Avenue, Suite 1501 New York, NY 10016
2125 Biscayne Blvd., Miami, FL 33137
13 Alan Terrace, Jersey City, NJ 07306
500 Post Road E., Westport, CT 06880
Email: info@riviamind.com
Tel: (212) 203-1773 Fax: (646) 665-4427
Toll Free: (844) 369-9678

Copyright © · RIVIA · All Rights Reserved
iHealthspot Medical Website Design and Medical Marketing by iHealthSpot.com

At RIVIA Mind, our psychiatry and psychology providers offer a holistic approach to mental health providing services including Evaluation & Diagnosis, Medication Management, Psychotherapy, Telehealth, Child & Adolescent Treatment, Neuropsychological Screening, Meditation & Mindfulness, and Life Coaching.