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relationships

6 Ways To Improve Social Wellness

July 20, 2023

Social wellness refers to the way you interact with others — whether your close friends and family or the coworkers you see on a regular basis.

What is social wellness? Social wellness refers to the way you interact with others — whether your close friends and family or the coworkers you see on a regular basis. Ideally, you want to be able to live and work in harmony with the people around you. But everyone has different perspectives, moods, and goals,

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Filed Under: Holidays, Self Care Tagged With: friendships, relationships

Understanding Neuroplasticity and How It Affects You

July 11, 2023

Neuroplasticity can play a major role in your mental wellness, as well as your cognitive function after an event like an injury or a stroke.

You are constantly taking in new information. It could come from an article you read online or the name of a new neighbor across the hall. Without neuroplasticity, you would not be able to retain that information nor would you be able to let that information change your perspective and way of thinking. Neuroplasticity can

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Filed Under: General, Relationship, Stress, Therapy options Tagged With: PTSD, relationships, stress

What Is Your Attachment Style?

June 13, 2023

Your relationships and the way you interact with them play a large role in your overall mental wellness.

There’s no question that your relationships and the way you interact with them play a large role in your overall mental wellness. On the other side of the coin, your mental health can impact your relationships. The steadier you are in your mental health, the better you’ll be able to gauge a healthy relationship and

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Filed Under: General, Relationship Tagged With: relationships

Coming out as LGBTQ+ and Living Proudly

June 20, 2022

Everyone deserves to be loved and accepted for who they are. Celebrate LGBTQ+ Identities this month with Pride.

We all deserve the right to live authentically, but for so many people in the LGBTQ+ community, living authentically requires a few extra steps. “Coming out” is the process of telling friends, family, coworkers, and anyone you encounter that you exist outside the heteronormative culture we live in. You are not a straight, cis-gendered person.

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Filed Under: LGBTQ+, Mental Health, Relationship Tagged With: anxiety, coming out, lgbtq+, relationships, stress

Navigating Relationships Post-Pandemic

April 19, 2022

The world is opening up, and your relationship is changing yet again. Here's how to keep your relationship strong in a post-pandemic world.

Covid-19 is still a very real, very dangerous thing. However, the world has for the most part begun to open up. Getting drinks with your friends, traveling, and meeting new people is a possibility again. It feels as if the whole world has been sleeping and everyone is just now emerging from deep hibernation. Everything

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Filed Under: General, Mental Health, Relationship, Therapy options Tagged With: couples therapy, COVID-19 pandemic, relationships

Everything You Ever Wanted To Know About Couple Therapy, But Were Afraid To Ask

May 12, 2021

Tyler Parrott photo

We get a lot of questions about couple therapy at RIVIA Mind, so we asked LCSW and couple therapy specialist, Tyler Parrott, to answer some of the most frequent.   Thanks for answering some of our most asked questions about couple therapy! Tell us, who needs/benefits from couple therapy? A big misconception around couple therapy

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Filed Under: Mental Health, Relationship Tagged With: couple therapy, partnerships, relationships, resilience

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*During Covid, we offer full services with telehealth appointments at your convenience. All of our staff are working remotely and our in-person services are temporarily suspended. We are happy to answer any questions you may have. For all your psychiatry and psychology needs, contact Rivia Medical by email to info@riviamind.com or by calling (212) 203-1773.

 

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At RIVIA Mind, our psychiatry and psychology providers offer a holistic approach to mental health providing services including Evaluation & Diagnosis, Medication Management, Psychotherapy, Telehealth, Child & Adolescent Treatment, Neuropsychological Screening, Meditation & Mindfulness, and Life Coaching.