College students have a lot on their plate and finding time to study for upcoming classes and exams can be a difficult task. Due to this, the majority of students end up cramming for a big test the night before in hopes that they will be able to retain all the knowledge needed the next
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Getting SMART With Your Goals
Reaching our goals and crossing items off our to-do lists creates confidence and motivation to continue working hard and gaining the things we desire. Some of the important goals we set involve bettering our mental health, keeping our physical bodies healthy, making time for mindfulness, and getting tasks done around the house. The problem we
Read MoreKeep Your New Year’s Resolutions and Goals
Having trouble keeping your New Year’s resolutions? Many of us see the start of a new year as an opportunity to enact change. Here we are at the two week mark, and if you made resolutions, you might already be struggling with keeping them. Whether it’s a pledge to lose weight, eat better, learn a
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