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depression

Chronic Illness and Depression – Symptoms, Causes, and Treatment Options

July 14, 2022

Chronic Illness can create depression symptoms, but therapy is always here to help you fight it.

The Link between Chronic Illness and Mental health A chronic illness lasts for a very long time, and rarely can be fully cured. It can drain someone’s physical strength, and now research is showing how it affects mental health as well. About 1/3 of people with a chronic illness experience depression (source). Breakdown of depression

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Filed Under: Depression, Specialties, Therapy options Tagged With: chronic illness, depression, Mental Health, therapy

How to Stop Procrastinating and Conquer your To-Do List

June 14, 2022

We all have something to do, but procrastination often stops us from doing so. Learn how to manage procrastination and achieve your goals with Rivia Health.

We all do it- watch as the big deadline approaches, our anxiety rising but our bodies not jumping to action. Then, an hour before it’s due, panic takes hold, and you finish your assignment in a caffeine-induced haze. Procrastinating is a widespread problem, with about 20% of adults being chronic procrastinators (source). It’s worse for

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Filed Under: ADHD, Depression, Mental Health, OCD, Self Care Tagged With: ADHD, anxiety, depression, Mental Health, Procrastinating, self growth, Self-care

What You Need to Know about Postpartum Depression

March 12, 2022

Don't let Postpartum Depression hold you back- reach out for help today.

The time around pregnancy, birth, and post-birth is one filled with mixed emotions: joy, terror, excitement, dread. These are all normal responses to bringing a new life into the world, but sometimes they can grow out of control and begin to do harm to your mental and physical health. When this happens, Postpartum Depression can

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Filed Under: Depression Tagged With: anxiety, depression, Mental Health Services, Postpartum Depression, Prenatal Health

At Home Coping Mechanisms for Depression

February 24, 2022

Depression doesn't have to hold you back, take steps towards a healthier, happier tomorrow with these four coping strategies.

Don’t let Depression Stop You: How to Keep Living Your Best Life in the Face of Depression When you’re feeling good about the direction of your life and mental health, the last thing you want is depression to rear its ugly head. You’re reaching your goals, strengthening connections, feeling excited about the future, when all

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Filed Under: Depression, Self Care Tagged With: coping skills, Coping Strategies, Counseling Psychology near me, depression, Depression treatment near me, Home and Depression, Mental Health, Mental Health Services, resilience, support

Recognizing and Managing Depression

February 15, 2022

Depression can be tricky to identify. We often see depression depicted in the media as someone who had a negative life experience and as a result is tearful, withdrawn, and unable to get out of bed. While those symptoms can be part of a diagnosis, there are many other causes of depression and a wide

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Filed Under: Depression Tagged With: Causes, depression, Help

Looking For A Quick Brain Boost? Take A Walk!

August 26, 2021

outdoor exercise

Regular exercise doesn’t only benefit you physically, but can also benefit you mentally. Studies show that regular physical activities can help improve mood, concentration and memory, help mitigate symptoms of ADHD, eating, personality and bipolar disorders, as well as reduce anxiety and depression.  For those who dread exercise the good news is it doesn’t take

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Filed Under: Depression, General, Mental Health Tagged With: #exercise, anxiety, depression

Am I Depressed? Symptoms of Depression in Men and Women

July 26, 2021

pillow overhead photo

What are the symptoms of depression? Although, depression is identified by a specific set of symptoms, including lack of motivation, loss of pleasure in activities and hobbies, changes in mood and appetite, sleep issues, feeling guilty, and difficulty concentrating, your biological sex can impact how those symptoms manifest.  Men vs. Women Men and women experience

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Filed Under: Depression, General, Mental Health Tagged With: depression, eating disorders

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*During Covid, we offer full services with telehealth appointments at your convenience. All of our staff are working remotely and our in-person services are temporarily suspended. We are happy to answer any questions you may have. For all your psychiatry and psychology needs, contact RIVIA Medical by email to info@riviamind.com or by calling (212) 203-1773.

 

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At RIVIA Mind, our psychiatry and psychology providers offer a holistic approach to mental health providing services including Evaluation & Diagnosis, Medication Management, Psychotherapy, Telehealth, Child & Adolescent Treatment, Neuropsychological Screening, Meditation & Mindfulness, and Life Coaching.