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Coping Strategies

At Home Coping Mechanisms for Depression

February 24, 2022

Depression doesn't have to hold you back, take steps towards a healthier, happier tomorrow with these four coping strategies.

Don’t let Depression Stop You: How to Keep Living Your Best Life in the Face of Depression When you’re feeling good about the direction of your life and mental health, the last thing you want is depression to rear its ugly head. You’re reaching your goals, strengthening connections, feeling excited about the future, when all

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Filed Under: Depression, Self Care Tagged With: coping skills, Coping Strategies, Counseling Psychology near me, depression, Depression treatment near me, Home and Depression, Mental Health, Mental Health Services, resilience, support

The Most Wonderful Time of the Year (to Adopt Effective Coping Strategies)

December 19, 2019

It’s the height of the holiday season and most of us are experiencing a range of emotions. As mental health care providers, we hear about nostalgia and excitement, but also about heightened stress and worry. If this time of year is feeling especially tough, you’re not alone. We’ve pulled together three useful guides for coping

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Filed Under: Holidays Tagged With: Coping Strategies

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*During Covid, we offer full services with telehealth appointments at your convenience. All of our staff are working remotely and our in-person services are temporarily suspended. We are happy to answer any questions you may have. For all your psychiatry and psychology needs, contact RIVIA Medical by email to info@riviamind.com or by calling (212) 203-1773.

 

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274 Madison Avenue, Suite 1501 New York, NY 10016
2125 Biscayne Blvd., Miami, FL 33137
500 Post Road E., Westport, CT 06880
2 Burlington Woods Drive, Suite 100, Burlington, MA 01803
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At RIVIA Mind, our psychiatry and psychology providers offer a holistic approach to mental health providing services including Evaluation & Diagnosis, Medication Management, Psychotherapy, Telehealth, Child & Adolescent Treatment, Neuropsychological Screening, Meditation & Mindfulness, and Life Coaching.