We’ve all heard the saying “you are what you eat,” but did you know that what you eat can also affect your mood? What is the link between your gut and mental health? The Gut-Brain Axis Recent studies of the psychobiodome, the bacteria in your gut that affects how you think and act, have foundRead More
What is Gestalt Therapy?
RIVIA welcomes ANCC board-certified psychiatric and mental health nurse practitioner Igor Semenyuk to the team. Igor’s orientation is Gestalt, and he has experience working with mood disorders, anxiety, personality disorders, ADHD, and PTSD. What is Gestalt Therapy? A psychotherapeutic approach developed in the 1940s, and influenced by Gestalt psychology, Gestalt is a therapy that takesRead More