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ADHD

How to Stop Procrastinating and Conquer your To-Do List

June 14, 2022

We all have something to do, but procrastination often stops us from doing so. Learn how to manage procrastination and achieve your goals with Rivia Health.

We all do it- watch as the big deadline approaches, our anxiety rising but our bodies not jumping to action. Then, an hour before it’s due, panic takes hold, and you finish your assignment in a caffeine-induced haze. Procrastinating is a widespread problem, with about 20% of adults being chronic procrastinators (source). It’s worse for

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Filed Under: ADHD, Depression, Mental Health, OCD, Self Care Tagged With: ADHD, anxiety, depression, Mental Health, Procrastinating, self growth, Self-care

Study Tips for Students With ADHD

April 26, 2022

College students have a lot on their plate and finding time to study for upcoming classes and exams can be a difficult task. Due to this, the majority of students end up cramming for a big test the night before in hopes that they will be able to retain all the knowledge needed the next

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Filed Under: Depression Tagged With: ADHD, college, goals, Holistic Mental Health, Mental Health, Students, Study

Do I Have Adult ADHD?

April 23, 2021

Man with ADHD

Many adults with ADHD, or Attention Deficit Hyperactivity Disorder, go undiagnosed, but the American Psychiatric Association estimates about 2.5% of adults have ADHD. Everyone has experienced some of the typical symptoms of ADHD, and it should be diagnosed by a professional, but some symptoms to look for are:  Lack of focus — Do you find

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Filed Under: ADHD, Specialties Tagged With: ADD, ADHD, Adult ADHD

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*During Covid, we offer full services with telehealth appointments at your convenience. All of our staff are working remotely and our in-person services are temporarily suspended. We are happy to answer any questions you may have. For all your psychiatry and psychology needs, contact Rivia Medical by email to info@riviamind.com or by calling (212) 203-1773.

 

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2125 Biscayne Blvd., Miami, FL 33137
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At RIVIA Mind, our psychiatry and psychology providers offer a holistic approach to mental health providing services including Evaluation & Diagnosis, Medication Management, Psychotherapy, Telehealth, Child & Adolescent Treatment, Neuropsychological Screening, Meditation & Mindfulness, and Life Coaching.