Our office will be closed on Monday, January 19, 2026, in observance of Martin Luther King Jr. Day.
We will resume normal operating hours on Tuesday, January 20, 2026.

Rob Parrott

Specialties:

  • Divorce
  • Couples therapy
  • Career counseling
  • Family conflict
  • Life transitions
  • Relationship issues
  • Self esteem
  • And much more

Rob “Tyler” Parrott,

Director of Psychotherapy

, LCSW

I am a therapist who offers psychodynamic therapy, the Gottman Method, and emotional-focused approaches to couples therapy. I am a postgraduate fellow at the Karen Horney Clinic and a fellow at the Training Institute for Mental Health. 

I have received institute training for intensive, short and long-term psychodynamic therapy for relational trauma and longstanding personality difficulties. I have experience integrating object relations, ego-psychological, self-psychological and relational approaches. 

I am passionate about helping people outgrow psychological problems and the repetitive behaviors that suppress their ability to live fully and joyfully. I excel at treating young adults, working professionals and those undergoing life and career transitions. The basis of my clinical approach is developing a good working alliance with clients and taking the time to get to know them and their goals. My hope is that clients continue to experience themselves in new and richer ways and enjoy their lives and relationships more as a result.

My approach to care emphasizes listening, co-creating a safe space for exploration and insight, identifying any impediments to self-actualization and assisting clients in removing those impediments.

Why Work with Me?

I am committed to helping you overcome obstacles that limit your joy and fulfillment, creating a safe, collaborative space for exploration and growth. By deeply listening and understanding your unique goals, we’ll work together to open new pathways for you to experience life and relationships with greater richness and ease.

My Professional Credentials & Service Details

Psychotherapy
Connecticut (Virtual), New Jersey (Virtual)
Aetna
AvMed
Anthem Blue Cross Blue Shield-NY (Empire)
Capital District Physicians’ Health Plan (CDPHP)
Carelon CT
Centivo
Cigna (Evernorth)
Cigna EAP
Compsych
ESI Employee Assistance Group
First Health
Horizon Blue Cross Blue Shield-NJ
Humana
Magellan Yale Health
Medicare
MVP Health Care
Northwell Direct
Optum
Oscar
Self-Pay (Out of Pocket)
TRICARE East
United Healthcare (UHC)
Wellfleet
Other
English

“We are committed to providing you with the best patient experience as we support your mental health journey. Your well-being is our priority, and we’re here to support you every step of the way.”

Rob Parrott

Rob “Tyler” Parrott

, Director of Psychotherapy

, LCSW

Psychotherapy
Connecticut (Virtual), New Jersey (Virtual)
Aetna
AvMed
Anthem Blue Cross Blue Shield-NY (Empire)
Capital District Physicians’ Health Plan (CDPHP)
Carelon CT
Centivo
Cigna (Evernorth)
Cigna EAP
Compsych
ESI Employee Assistance Group
First Health
Horizon Blue Cross Blue Shield-NJ
Humana
Magellan Yale Health
Medicare
MVP Health Care
Northwell Direct
Optum
Oscar
Self-Pay (Out of Pocket)
TRICARE East
United Healthcare (UHC)
Wellfleet
Other
English