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Relationship

Coming out as LGBTQ+ and Living Proudly

June 20, 2022

Everyone deserves to be loved and accepted for who they are. Celebrate LGBTQ+ Identities this month with Pride.

We all deserve the right to live authentically, but for so many people in the LGBTQ+ community, living authentically requires a few extra steps. “Coming out” is the process of telling friends, family, coworkers, and anyone you encounter that you exist outside the heteronormative culture we live in. You are not a straight, cis-gendered person.

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Filed Under: lgbtq+, Mental Health, Relationship Tagged With: anxiety, coming out, lgbtq+, relationships, stress

Navigating Relationships Post-Pandemic

April 19, 2022

The world is opening up, and your relationship is changing yet again. Here's how to keep your relationship strong in a post-pandemic world.

Covid-19 is still a very real, very dangerous thing. However, the world has for the most part begun to open up. Getting drinks with your friends, traveling, and meeting new people is a possibility again. It feels as if the whole world has been sleeping and everyone is just now emerging from deep hibernation. Everything

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Filed Under: General, Mental Health, Relationship, Therapy options Tagged With: couples therapy, COVID-19 pandemic, relationships

Are You Emotionally Mature?

September 23, 2021

man ignoring woman

Emotional maturity is the ability to manage your emotional reactions under any circumstances. Knowing how to respond to others, and yourself, in difficult situations is a skill set we continuously work on and try to improve. How emotionally mature are you? Take our Emotional Maturity Quiz: When someone on whom you depend emotionally lets you

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Filed Under: Family, General, Mental Health, Relationship Tagged With: emotional maturity, skill sets

What Are The Signs of a Resilient Relationship?

May 12, 2021

couples heart hands

Did the Covid-19 pandemic hurt or help your relationship? The answer might depend on how resilient you are as a couple. Many influences are factored into whether or not a relationship survives an economic or emotional crisis, some couples might seek divorce or therapy. However, studies show that even though significant stress can drive couples

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Filed Under: General, Mental Health, Relationship Tagged With: communication, resilience

Everything You Ever Wanted To Know About Couple Therapy, But Were Afraid To Ask

May 12, 2021

Tyler Parrott photo

We get a lot of questions about couple therapy at RIVIA, so we asked LCSW and couple therapy specialist, Tyler Parrott, to answer some of the most frequent.   Thanks for answering some of our most asked questions about couple therapy! Tell us, who needs/benefits from couple therapy? A big misconception around couple therapy is

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Filed Under: Mental Health, Relationship Tagged With: couple therapy, partnerships, relationships, resilience

RIVIA Mind Book Club Previous Picks, Reviews, and Recommendations

May 4, 2021

Stumbling On Happiness cover

Hold Me Tight By Sue Johnson What’s it about? Sue Johnson is the founder of emotion focused couples therapy and one of the best couples therapists of our age.  In this book she explains how to productively have seven types of conversations as a couple, ranging from recognizing and discussing the sources of your arguments,

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Filed Under: Book Club, General, Mental Health, Relationship Tagged With: #attachmenttheory, bipolar, narcissism

Five Ways To Be More Mindful

March 31, 2021

Body Dysmorphia makes it difficult to enjoy life- take back control of your thoughts today

  When we learn to be more mindful, we form deeper connections with ourselves, our environment, and others. There are a number of ways to incorporate mindfulness techniques into your day.   Breathing Mindfulness, or being mindful of what you’re sensing and feeling in the moment, may involve breathing methods, guided imagery, and other practices

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Filed Under: General, Mental Health, Relationship Tagged With: listening, mindfulness, self-acceptance

What is Gratitude and How Can it Make You Happier?

December 21, 2020

The Attitude of Gratitude The holidays are usually a time of reflection and gratitude, but how can gratitude make you happier year round? Gratitude is the act of giving thanks or being thankful and appreciative for what you have, whether tangible or intangible, and recognizing it helps you to acknowledge what’s good in your life.

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Filed Under: Holidays, Mental Health, positive outlook, Relationship Tagged With: gratitude, mindfulness, positivity, purpose

Rock the Boat with Dr. Wang: Dating and Relationships

February 10, 2020

Listen to the posdcast here Since Valentine’s Day is around the corner, Lucia and Dr. Wang grab a cup of tea and dive into a conversation about Asian American Dating! Topics covered include: Asian American masculinity, Interracial dating, how much of our relationship problems are related to our relationships with our parents, and the fear

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Filed Under: Relationship Tagged With: Asian American Dating, Dating, Relationship

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*During Covid, we offer full services with telehealth appointments at your convenience. All of our staff are working remotely and our in-person services are temporarily suspended. We are happy to answer any questions you may have. For all your psychiatry and psychology needs, contact RIVIA Medical by email to info@riviamind.com or by calling (212) 203-1773.

 

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274 Madison Avenue, Suite 1501 New York, NY 10016
2125 Biscayne Blvd., Miami, FL 33137
13 Alan Terrace, Jersey City, NJ 07306
500 Post Road E., Westport, CT 06880
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At RIVIA Medical, our psychiatry and psychology providers offer a holistic approach to mental health providing services including Evaluation & Diagnosis, Medication Management, Psychotherapy, Telehealth, Child & Adolescent Treatment, Neuropsychological Screening, Meditation & Mindfulness, and Life Coaching.