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Welcome to the Rivia Wellness Blog

*As the title might suggest, this blog covers sensitive subjects such as suicide, ideation, and…
College has always been a stressful time for students. It is the first time that…
A study conducted by the American Academy of Matrimonial Lawyers found that 67.5% of failed marriages fell…
Our world has become saturated with social media, and surveys have shown that well over…
It can be hard to know when to reach out for help. People often wonder…
It can be hard to take time for yourself, especially when that means setting boundaries…
What does persistent depression look like and how does it vary from major depression? Let’s…
June was a big month, with summer in full bloom, sunny and long lasting days,…
You are constantly taking in new information. It could come from an article you read…
Everyone has moments of procrastination occasionally, days in which they know that they should be…