It is officially the start of Pride Month, which means celebrating the diverse sexual orientations and gender identities of people all across the country. The LGBTQ+ community is made up of people who identify as Lesbian (L), Gay (G), Bisexual (B), Trans (T), Queer (Q), or other sexual orientations and gender identities such as asexual,
We all know the feeling- your stomach tightens, you feel sick, your hands start to shake, and your thoughts are racing. Anxiety is far from a rare human occurrence. In fact, anxiety disorders are the most common mental health issue in the United States, with nearly 20% of adults experiencing it within the last year.