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Welcome to the RIVIA Wellness Blog

RIVIA Mind Blog

Rock the Boat with Dr. Wang: Dealing with Anxiety and Finding Purpose Driven Work

March 2, 2020

We all have something to do, but procrastination often stops us from doing so. Learn how to manage procrastination and achieve your goals with Rivia Health.

Listen to the full episode with Dr. Wang In the third installment of Tea Time with psychiatrist Dana Wang, Lucia and Dana talk about anxiety and how to find purpose driven work. Dana tells us how you can be happier and find satisfaction in your life and work by reframing your thinking to control anxiety.

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Filed Under: General Tagged With: anxiety, purpose driven work

Rock the Boat with Dr. Wang: Dating and Relationships

February 10, 2020

Listen to the posdcast here Since Valentine’s Day is around the corner, Lucia and Dr. Wang grab a cup of tea and dive into a conversation about Asian American Dating! Topics covered include: Asian American masculinity, Interracial dating, how much of our relationship problems are related to our relationships with our parents, and the fear

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Filed Under: Relationship Tagged With: Asian American Dating, Dating, Relationship

Rock the Boat with Dr. Wang: Mental Health and Peak Performance

January 31, 2020

Listen to the podcast here Grab a cup of tea as Lucia talks to Psychiatrist, Dr. Dana Wang about Mental Health and Mental Illness in this mini episode. In this episode Dana spills the tea about turning the clinical perspective of mental health away from a disease model to a wellness practice, how to support

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Filed Under: Mental Health Tagged With: Mental Health, Peak Performance

The Most Wonderful Time of the Year (to Adopt Effective Coping Strategies)

December 19, 2019

It’s the height of the holiday season and most of us are experiencing a range of emotions. As mental health care providers, we hear about nostalgia and excitement, but also about heightened stress and worry. If this time of year is feeling especially tough, you’re not alone. We’ve pulled together three useful guides for coping

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Filed Under: Holidays Tagged With: Coping Strategies

Rock the Boat with Dr. Wang: Talking to Parents About Eastern and Western Value Systems

December 11, 2019

Click here to listen to the full podcast Grab a cup of tea as we talk to Psychiatrist, Dr. Dana Wang about Family. In this bonus episode, Rock The Boat host, Lucia Liu and Dana Wang chat about how to deal with your parents under the clash of Eastern versus Western value systems, how to

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Filed Under: Family Tagged With: family, value systems

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At RIVIA Mind, our psychiatry and psychology providers offer a holistic approach to mental health providing services including Evaluation & Diagnosis, Medication Management, Psychotherapy, Telehealth, Child & Adolescent Treatment, Neuropsychological Screening, Meditation & Mindfulness, and Life Coaching.