When your mental health suffers, it isn’t just about your emotions or mental state. You often suffer physical symptoms, as well. This is certainly true of depression, a mental illness that affects 15 million adults in the United States. Depression has even been found to be the leading cause of disability for adults between the
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Clinician Spotlight: Rachela Elias, M.D.
At Rivia Mind, we pride ourselves on our skilled, experienced, and compassionate mental health professionals across a variety of specialties. Our goal is to provide you with a holistic mental health treatment plan — including possible meds, therapy, medical care, and nutrition help. Recently, we sat down to talk with one of our clinicians, Rachela
Read MoreThe Difference Between a Therapist and Psychologist
The terms “therapist” and “psychologist” are all too often used interchangeably. This makes sense because there is a strong overlap between the two professions. There are different education levels necessary for both professions, as well as different duties and expectations. What Is a Therapist? In the mental health field, a therapist offers talk therapy, though
Read MoreDo I Have Birth Trauma?
Birth trauma can be a very personal experience, and it’s different for everyone. It is defined as “the emergence of a baby from its mother in a way that involves events or care that cause deep distress or psychological disturbance, which may or may not involve physical injury, but resulting in psychological distress of an
Read MoreHow To Find the Right Psychiatrist For You
A psychiatrist is a licensed medical doctor who specializes in treating mental illnesses. Unlike a therapist, a psychiatrist can prescribe medication in addition to therapy or other treatments for various mental illnesses. But finding the right psychiatrist who understands your needs and suggests the best solutions can seem a daunting task. It is always a
Read More6 Questions To Ask Before Choosing a Mental Health Provider Network
The choice to reach out for mental health support is an admirable one, though sometimes overwhelming. It can also be frustrating to have to start over with new mental health providers after a move or a bad experience with a past network. A mental health provider network can offer you several different professionals to choose
Read MoreUnderstanding Perinatal Mood Disorders
When people think of perinatal mood disorders, most only know about postpartum depression (PPD). But there are many other perinatal mood disorders: anxiety, OCD, birth trauma, PTSD, bipolar mood disorders and/or postpartum psychosis. Some conditions may even start during the pregnancy. In today’s blog, let’s break down the different perinatal mood disorders in order to
Read MorePioneers in Psychology, Neuropsychology and Health Services we Celebrate Year Round
During Black History month, and every month, we celebrate the contributions of notable black figures who have played a significant role in the neuropsychology and health services. These pioneers have not only advanced the field but also helped to address the unique challenges faced by underrepresented populations. Join us in learning more, and honoring their
Read MoreControlling Our “Worry”
Have you ever laid in bed at night with racing thoughts full of worry and anxiety, making it almost impossible to get a good night’s sleep? With seemingly never-ending to-do lists and problems that seem like you must solve ASAP, our minds are constantly thinking and worrying. We can’t sleep or concentrate because we have
Read MoreChronic Illness and Depression – Symptoms, Causes, and Treatment Options
The Link between Chronic Illness and Mental health A chronic illness lasts for a very long time, and rarely can be fully cured. It can drain someone’s physical strength, and now research is showing how it affects mental health as well. About 1/3 of people with a chronic illness experience depression (source). Breakdown of depression
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