• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
RIVIA Medical
  • Call Today: (212) 203-1773
  • Toll Free: (844) 369-9678
  • Book an Appointment
  • Home
  • About Us
    • Welcome Letter
    • Mission and Values
    • Philosophy of Care
    • FAQs
    • What’s Happening
    • Contact Us
    • Job Openings
    • Leadership Team
      • Operations Leadership Team
      • Clinical Leadership Team
  • Find a Provider
    • Psychiatry and Therapy
    • Neuropsychological Testing
    • Psych Nutrition
    • Group Psychotherapy
      • Dialectical Behavior Therapy
      • Postpartum Support Group
  • Services & Specialties
    • Evaluation & Diagnosis
    • Medication Management
    • Psychotherapy
      • Individual Therapy
      • Couple Therapy
      • Group Psychotherapy
        • Dialectical Behavior Therapy
        • Postpartum Support Group
    • Neuropsychological Testing
    • Psych Nutrition
  • Telehealth
  • Insurance & Rates
  • Mind Tools
    • Wellness Blog
    • Book Club
    • Resources
  • Patient Referral

Archives for July 19, 2022

Controlling Our “Worry”

July 19, 2022

Have you ever laid in bed at night with racing thoughts full of worry and anxiety, making it almost impossible to get a good night’s sleep?  With seemingly never-ending to-do lists and problems that seem like you must solve ASAP, our minds are constantly thinking and worrying. We can’t sleep or concentrate because we have

Read More

Filed Under: Mental Health Tagged With: Energy, Focus, Influence, Overcome, Positive, Stressors, support, Tips, Worry

Primary Sidebar

July 2022
M T W T F S S
 123
45678910
11121314151617
18192021222324
25262728293031
« Jun    

Categories

  • #parenting
  • ADHD
  • anxiety
  • Book Club
  • COVID-19
  • Depression
  • Family
  • General
  • Holidays
  • lgbtq+
  • Mental Health
  • Neurofeedback
  • OCD
  • positive outlook
  • Psychology
  • Psychotherapy
  • Relationship
  • Self Care
  • Specialties
  • Stress management
  • Therapy options

Recent Posts

  • Controlling Our “Worry”
  • Chronic Illness and Depression – Symptoms, Causes, and Treatment Options
  • Understanding Anxiety
  • Getting a Mental Health Diagnosis
  • The Importance of Men’s Health Awareness

Tags

#exercise #meditation #MentalHealthcare ADHD anxiety Asian American Dating colitis college coping skills Coping Strategies Counseling Psychology near me couples therapy COVID-19 COVID-19 pandemic Dating depression Depression treatment near me eating disorders goals goal setting Healthy Holistic Mental Health Home and Depression lgbtq+ Mental Health MentalHealth Mental Health Services mindfulness Motivation OCD positivity Psychiatrist Psychology PTSD purpose driven work Relationship relationships resilience RIVIA Medical Self-care stress support therapy Tips trauma

Footer

*During Covid, we offer full services with telehealth appointments at your convenience. All of our staff are working remotely and our in-person services are temporarily suspended. We are happy to answer any questions you may have. For all your psychiatry and psychology needs, contact RIVIA Medical by email to info@riviamind.com or by calling (212) 203-1773.

 

Book an Appointment

It's easy to book an appointment with us! Click here or follow the link under your preferred provider profiles.

Book Now
  • Home
  • About Us
  • Find a Provider
  • Services & Specialties
  • Resources
  • Insurance & Rates
  • Wellness Blog
  • Contact Us
  • Privacy Policy
  • Accessibility Statement
  • Sitemap
  • Job Openings

274 Madison Avenue, Suite 1501 New York, NY 10016
2125 Biscayne Blvd., Miami, FL 33137
13 Alan Terrace, Jersey City, NJ 07306
500 Post Road E., Westport, CT 06880
Email: info@riviamind.com
Tel: (212) 203-1773 Fax: (646) 665-4427
Toll Free: (844) 369-9678

Copyright © · RIVIA · All Rights Reserved
iHealthspot Medical Website Design and Medical Marketing by iHealthSpot.com

At RIVIA Mind, our psychiatry and psychology providers offer a holistic approach to mental health providing services including Evaluation & Diagnosis, Medication Management, Psychotherapy, Telehealth, Child & Adolescent Treatment, Neuropsychological Screening, Meditation & Mindfulness, and Life Coaching.