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Do I Have Adult ADHD?

Many adults with ADHD, or Attention Deficit Hyperactivity Disorder, go undiagnosed, but the American Psychiatric Association estimates about 2.5% of adults have ADHD. Everyone has experienced some of the typical symptoms of ADHD, and it should be diagnosed by a professional, but some symptoms to look for are:  Lack of focus — Do you find it hard to […]

Dr. Raymond Raad on Ways to Offer Moral Support

Recently, psychiatrist Dr. Raymond Raad talked to PARADE magazine on ways to offer loved ones who might be facing emotional or physical challenges better moral support. Click on the link to read more!

Types of Trauma: Emotional, Physical, Divorce, PTSD and CPTSD

Trauma can be acute (short lasting), chronic (long lasting) or complex (multiple and long lasting), but it always leaves a mark. All of us have experienced emotional wounds. Whether it’s a bad break up, a divorce, the loss of a loved one, having survived a natural disaster, or verbal and emotional abuse, we carry scars both […]